Vitamin A, IU in Chicken, roasting, giblets, cooked, simmered Calculator
Poultry Products
In 100 g (Grams) of Chicken, roasting, giblets, cooked, simmered there is 8136 IU of Vitamin A, IU.
Chicken, roasting, giblets, cooked, simmered
Chicken, roasting, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, roasting, giblets, cooked, simmered are listed below.
Water
|
66.32 g
|
66.32
|
g
|
Energy (calorie)
|
165 kcal
|
165
|
kcal
|
Energy (joule)
|
690 kJ
|
690
|
kJ
|
Protein
|
26.77 g
|
26.77
|
g
|
Total lipid (fat)
|
5.22 g
|
5.22
|
g
|
Ash
|
0.83 g
|
0.83
|
g
|
Carbohydrate, by difference
|
0.86 g
|
0.86
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
Iron, Fe
|
6.09 mg
|
6.09
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
213 mg
|
213
|
mg
|
Potassium, K
|
160 mg
|
160
|
mg
|
Sodium, Na
|
60 mg
|
60
|
mg
|
Zinc, Zn
|
4.63 mg
|
4.63
|
mg
|
Copper, Cu
|
0.236 mg
|
0.236
|
mg
|
Manganese, Mn
|
0.147 mg
|
0.147
|
mg
|
Selenium, Se
|
100.1 µg
|
100.1
|
µg
|
Vitamin C, total ascorbic acid
|
6.5 mg
|
6.5
|
mg
|
Thiamin
|
0.074 mg
|
0.074
|
mg
|
Riboflavin
|
0.808 mg
|
0.808
|
mg
|
Niacin
|
4.032 mg
|
4.032
|
mg
|
Pantothenic acid
|
2.512 mg
|
2.512
|
mg
|
Vitamin B-6
|
0.3 mg
|
0.3
|
mg
|
Folate, total
|
303 µg
|
303
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
303 µg
|
303
|
µg
|
Folate, DFE
|
303 µg
|
303
|
µg
|
Vitamin B-12
|
8.45 µg
|
8.45
|
µg
|
Vitamin A, RAE
|
2443 µg
|
2443
|
µg
|
Retinol
|
2443 µg
|
2443
|
µg
|
Vitamin A, IU
|
8136 IU
|
8136
|
IU
|
Fatty acids, total saturated
|
1.64 g
|
1.64
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.91 g
|
0.91
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.59 g
|
0.59
|
g
|
Fatty acids, total monounsaturated
|
1.33 g
|
1.33
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.19 g
|
0.19
|
g
|
18:1 undifferentiated
|
1.13 g
|
1.13
|
g
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.22 g
|
1.22
|
g
|
18:2 undifferentiated
|
0.83 g
|
0.83
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.03 g
|
0.03
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.29 g
|
0.29
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
Cholesterol
|
357 mg
|
357
|
mg
|
Tryptophan
|
0.295 g
|
0.295
|
g
|
Threonine
|
1.217 g
|
1.217
|
g
|
Isoleucine
|
1.333 g
|
1.333
|
g
|
Leucine
|
2.102 g
|
2.102
|
g
|
Lysine
|
1.945 g
|
1.945
|
g
|
Methionine
|
0.674 g
|
0.674
|
g
|
Cystine
|
0.355 g
|
0.355
|
g
|
Phenylalanine
|
1.195 g
|
1.195
|
g
|
Tyrosine
|
0.87 g
|
0.87
|
g
|
Valine
|
1.393 g
|
1.393
|
g
|
Arginine
|
1.809 g
|
1.809
|
g
|
Histidine
|
0.612 g
|
0.612
|
g
|
Alanine
|
1.28 g
|
1.28
|
g
|
Aspartic acid
|
2.503 g
|
2.503
|
g
|
Glutamic acid
|
4.146 g
|
4.146
|
g
|
Glycine
|
1.463 g
|
1.463
|
g
|
Proline
|
1.368 g
|
1.368
|
g
|
Serine
|
1.172 g
|
1.172
|
g
|
Nutrients in Chicken, roasting, giblets, cooked, simmered